Festive Chia Bowls
Start your Christmas morning with this bowl of festive flavours! This chia bowl is full ingredients to support gut health and is both filling and satisfying.
Chia seeds pack a mighty punch of fibre and act as a perfect base for a gut friendly breakfast. A seasonal mix of cranberries, walnuts and oranges provides a festive start to the day!
- 400ml Milk (can be dairy or plant based)
- 100g kefir or live yoghurt
- 1 tsp honey
- 8 tbsp chia seeds
- 1 apple
- 4 tbsp dried cranberries
- 4 tbsp chopped walnuts
- 1 zest of orange
In a mixing bowl, combine the milk, yoghurt and honey. Stir in the chia seeds place in the fridge overnight.
When ready to serve, divide the chia seed mix between 4 bowls.
Peel, core and grate the apple. Top the chia bowls with the apple, dried cranberries, chopped walnuts and orange zest. Enjoy!