Poached eggs and asparagus
Dairy Free
‘This dish has plenty of nutrients to support your mental health as well as your gut health. Asparagus is a great source of folate which is needed to prevent depression, while the smoked salmon is a rich source of omega 3 fats which boosts production of hormones that help you stay calm.’- (Dr Sarah Schenker, dietitian)
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Behind the PrecisionBiotics® profile, we are a dedicated team of specialists passionate about gut health and wellness. With a deep understanding of the intricate relationship between the gut and overall well-being, we strive to provide insightful, science-backed information to help you navigate your journey to health and wellness. Our collective expertise spans nutrition, microbiology, and holistic wellness, enabling us to offer comprehensive advice and education on a broad range of topics. Feel free to get in touch if there is a certain topic you would like us to research and write a blog on.
