Strengthen Your Immune System
Sometimes it feels like life just keeps getting busier – and in the fray, there can be moments when our bodies signal that they need a little extra care. Whether it’s the burden of studies, a stressful job, or raising a family – sometimes the big things in life can make us feel tired, sick, or just not our best. But understanding the immune system can help us to feel better.
Men’s Mental Health
International Men’s Day (November 19th) and Men’s Mental Health Month are both on the horizon, so what better time to talk about men’s mental health?
Looking After Your Gut To Combat Stress
Stress can be brought on by several things and can affect the entire body physically, emotionally, and mentally. However, did you know your gut health can have a big impact on your stress levels?
Menopause, Mood, and the Gut
Discover the lesser known symptoms experienced during the menopause, including mental and psychological symptoms of menopause – and their relationship with gut health
Our Editors
Abbie Alston
PrecisionBiotics Registered Nutritionist
Katy Sorenson
PrecisionBiotics Dietitian
Priya Tew
Specialist Dietitian and Nutritionist
Fiona Kinnear
PrecisionBiotics Dietitian
precisionbiotics
Writer and expert