Overnight oats

Vegan, Low FODMAP, Gluten Free, Dairy Free
‘Oats, blueberries and almonds are great sources of prebiotic fibre but they are also low in FODMAPs. Note that bananas are only low in FODMAPs when they are underripe. If you are unsure or new to a low FODMAP diet you might want to leave the banana slices off.’ - (Dr Sarah Schenker, dietitian).

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