Our almond chai tea latte is a soothing bedtime drink. The almond milk provides calcium, which is needed to make the sleep hormone melatonin, you really couldn’t get a better bedtime treat.

Try our dark chocolate bar with nuts as a tasty homemade alternative to regular chocolate.

On a winters day you can’t go wrong wit our leek and chickpea soup recipe.

These bran muffins with banana are a good, portable, choice between meals. They are high in fibre, which means they won’t cause a spike in your blood sugar. Try the recipe here.

Be prepared when you’re out and about by carrying your own healthy snacks with our sweet quinoa bites recipe.