Matcha is a rich source of antioxidants and has been associated with many health benefits including brain function and mental health, so give our lemon matcha tea recipe a try.

Blueberry bircher muesli is a delicious start to do the day, high in fibre, releasing energy slowly helping to stabilise blog sugar.

Brilliant for picnics or summer parties, our watermelon cooler recipe with cranberries is so refreshing.

Salmon miso soup recipe is so simple to make and includes oily fish which is a rich source of omega 3 fats.

Our mellow version of a shakshuka recipe has a more calming and comforting effect than it’s spicy counterpart. Try our shakshuka recipe here.