PrecisionBiotics®
Writer and expert2 years ago
“Matcha is a rich source of antioxidants and has been associated with many health benefits including brain function and mental health. The antioxidants will also contribute to maintaining the balance of healthy gut bacteria” Dietitian Dr Sarah Schenker.
Gluten free, Vegetarian
- Servings
- 2 people
Ingredients
- 2 tbsp boiling water
- 1 tsp premium-grade Matcha powder
- 500 ml water
- - Juice of half a lemon
- 1 tsp runny acacia honey
Instructions
1.
Pour a little boiling water onto the Matcha powder and stir well to make a smooth paste.
2.
Add 500ml water, lemon juice and honey, then chill in the fridge.
3.
Serve over ice.
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PrecisionBiotics®
Writer and expert
Behind the PrecisionBiotics® profile, we are a dedicated team of specialists passionate about gut health and wellness. With a deep understanding of the intricate relationship between the gut and overall well-being, we strive to provide insightful, science-backed information to help you navigate your journey to health and wellness. Our collective expertise spans nutrition, microbiology, and holistic wellness, enabling us to offer comprehensive advice and education on a broad range of topics. Feel free to get in touch if there is a certain topic you would like us to research and write a blog on.
