Elevate your hummus game with this Chickpea and Green Lentil Hummus! By combining two types of pulses, this recipe offers a unique twist on the classic dip, adding depth of flavour and extra nutrition. Perfect as a spread, dip, or accompaniment to your favourite dishes, this hummus is a delicious and wholesome upgrade to the traditional version.
Number of plants: 5 plants (including tahini and spices)
Servings: Makes a shed load!
Ingredients
- 1 can of chickpeas
- 1 can of green lentils
- 2 cloves of small garlic
- Sprinkling cumin or other spice as preferred (paprika and harissa are both delicious!)
- Seasoning, to taste
Instructions
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<span class=”TextRun SCXW254757193 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW254757193 BCX0”>Drain the pulse and keep a little chickpea water aside in case needed.</span></span><span class=”EOP SCXW254757193 BCX0” data-ccp-props=”{}”> </span>
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<span class=”TextRun SCXW66928551 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW66928551 BCX0”>Chuck everything into a blender and blend to your preferred consistency. </span></span>
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<span class=”TextRun SCXW144671937 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW144671937 BCX0”>Add the chickpea water, a little at a time, if needed.</span></span><span class=”EOP SCXW144671937 BCX0” data-ccp-props=”{}”> </span>
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<span class=”TextRun SCXW85954087 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW85954087 BCX0”>You can use </span><span class=”NormalTextRun SCXW85954087 BCX0”>pretty much any</span><span class=”NormalTextRun SCXW85954087 BCX0”> pulses for dips like this hummus. See </span><span class=”NormalTextRun SCXW85954087 BCX0”>my </span><span class=”NormalTextRun SCXW85954087 BCX0”>White Bean Recipe</span> </span><span class=”TextRun SCXW85954087 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW85954087 BCX0”>[insert link</span><span class=”NormalTextRun SCXW85954087 BCX0”>]</span></span><span class=”TextRun SCXW85954087 BCX0” lang=”EN-IE” xml:lang=”EN-IE” data-contrast=”none”><span class=”NormalTextRun SCXW85954087 BCX0”> for an alternative</span><span class=”NormalTextRun SCXW85954087 BCX0”>.</span></span><span class=”EOP SCXW85954087 BCX0” data-ccp-props=”{}”> </span>
