Banana ‘nice’ cream
Number of plants: 2
Servings: 2
Ingredients
- 2 overripe bananas
- 2 dollops of peanut butter
Instructions
Take 3 overripe bananas, peel and slice them, then freeze. Slicing just gives your blender an easier time when you come to blend them.
Once frozen, add to a blender/food processor with an ‘s’ blade, along with your choice of flavourings! I added two big dollops of peanut butter.
Blend until a soft serve ice cream consistency. You may have to scrape the banana off the sides and mix a little to make sure everything is blended.
You can serve and enjoy immediately (like I did!) or return to the freezer for a more scoopable consistency.
Katy Sorensen is a Registered Dietitian and Head of In-Market Human Research at Novonesis, with a Masters of Nutrition from Leeds Beckett University. Over the last 12 years, Katy has worked in various roles in clinical practice, medical and scientific affairs and clinical research within the medical nutrition and biohealth industries. Katy has published numerous research articles in the field of malnutrition, cow’s milk protein allergy, synbiotics and probiotics. She has a particular interest in real-world research methodologies.
