Gut Health

When it comes to digestion health, there are many supplements on the market that claim to improve gut health, reduce inflammation, and promote overall gastrointestinal health. However, the best supplement for your gut health ultimately depends on your individual needs and health.

Microbiomes, for example, are often recommended as a supplement for gut health, as they contain live bacteria that can help populate the gut with beneficial microbes.

It’s important to note that supplements should not be seen as a replacement for a healthy diet and lifestyle. Why not discover the best gut health foods, to couple with your supplements to maintain a healthy gut.

Digestive supplements can be effective for some people, but it depends on the specific supplement and individual needs. Digestive supplements can include microbiomes, digestive enzymes, fibre supplements, and more.

View our range of gut health supplements including Alflorex® and Alflorex Dual Action®.

Poor digestion can have many causes, including eating too quickly, consuming too much fat or fibre, or not enough, not drinking enough water, stress, certain medications, gastrointestinal disorders, and more. In some cases, poor digestion may also be a symptom of an underlying medical condition, so it's important to speak with a healthcare professional if you are experiencing persistent digestive issues.

You can improve your gut health naturally through some simple lifestyle changes.

You can take a microbiome supplement containing calcium, such as Alflorex® for daily digestive support, but it's also important to remember that a healthy diet and lifestyle is also key for gut health.