The vaginal microbiome is a dynamic and intricate system that significantly influences vaginal and overall health. From hormonal changes to lifestyle factors, many elements can impact its balance. Explore how it works, why it matters, and practical ways to support its health.

World Microbiome Day takes place on 27th June every year in an effort to raise awareness of these incredible microbes and the important jobs that they do. They might live in our bodies and have a huge impact on our health, but very few us know much about them. World Microbiome Day aims to change all of this, by educating us on what the microbiome is, what it does and why it is so important.

If you’ve done your research on probiotics, you will have, undoubtedly, come across the word “microbiome”. But what is it? Learn more here.

Good gut health impacts your weight, heart health and brain health. Learn more here.

We take you through our top 5 tips on how to improve gut health in our latest blog.