The Gut-Brain Axis: How Your Gut Health Could Support a Healthy Mind
Keeping your brain healthy throughout your lifetime is important. Not just for the future, but for now too, helping to protect you from the effects of stress, depression and anxiety. And it doesn’t have to be a lottery, keeping your brain as fit and well as your body starts right here.
A Conversation with Dr Alison Winger
Hailing from the beautiful shores of New Zealand, Alison embodies the spirit of determination, innovation, and leadership that defines women in science. As the Head of Product Development and the General Manager of the home of PrecisionBiotics® in Cork, Alison’s journey is not just inspiring but a testament to the limitless possibilities when talent meets opportunity.
Everything you need to know about Irritable Bowel Syndrome (IBS)
Do you ever feel like your stomach is in knots with cramps, bloating and toilet troubles to the point where you don’t want to leave the house? If this is something you experience often, you’re probably one of the millions of people around the world who struggle with Irritable Bowel Syndrome (IBS).
How To Make Sourdough Starter
Meet the ferment* History: Sourdough bread is considered the most ancient form of leavened bread. Historically, it is believed that the discovery of leavening was unintentionally made by the Egyptians. The innovative method of utilizing a ‘sourdough starter’ gained popularity, eventually making its way across Europe, the Middle East, and later on to America. What […]
Our Editors
Abbie Alston
PrecisionBiotics Registered Nutritionist
Katy Sorensen
PrecisionBiotics Dietitian
Priya Tew
Specialist Dietitian and Nutritionist
Fiona Kinnear
PrecisionBiotics Dietitian
precisionbiotics
Writer and expert